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Kerala Yogashala - Blog Articles
Explore our blogs for insightful reading about Yoga, Wellness and Travel. Discover tips on how to master yoga poses, clean and heal our energies, activate chakras, healthy diet, ayurveda lifestyle, guidance for yoga or wellness related travel and in-depth discussions on important health topics and yoga trends. Stay informed and inspired with these expert advices and practical tips.
How Much Does a Wellness Retreat Costs in India?
Wellness Retreats in India is rapidly becoming a cornerstone in the global wellness industry. It is the perfect escape from the hustle and bustle of today’s stressful lifestyle and offers...
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How Long Does It Take to Become a Certified Yoga Teacher?
Becoming a certified yoga teacher is also a path to self-transformation which requires proper time, dedication, and hard work. It typically takes around 4-5 weeks to become a certified yoga...
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Discover the Tranquil Beauty of Kerala: Varkala Yoga Retreat
Located by the shores of the Arabian Sea , Varkala, Kerala is an unspoiled destination that isperfect for a tranquil, health and spiritually restoring vacation. Varkala is blessed with aweinspiring...
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Butterfly Pose in Yoga: How Does It Help in Improving Your Health?
The Butterfly pose in yoga also known as the ‘Cobbler Pose’ or the ‘Hip Extension Pose’ is a simple yet a versatile and effective pose that helps improve flexibility. Also...
View Full ArticleBest Time to Visit Kerala: Ideal Seasons & Weather
Nestled in the southwestern coast of India, Kerala is one of the most beautiful states to explore and famous for many things. With the perfect mix of golden sand beaches...
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A Student’s Experience: 200 Hour Yoga Teacher Training in Kerala
Yoga really works in uncanny sense not only in increasing flexibility of the body but also flexibility of the mind. Yoga enthusiasts intending to advance their level, study more about...
View Full Article7 Yoga Mudras for Good Sleep and Cure Insomnia
In today’s fast paced world, sleep feels no less than a luxury to many of you. Sleep is the foundation of good health and overall well being. Proper sleep is...
View Full Article20 Things to Do in Kerala on Your Next Visit
Globally recognized as “God’s Own Country”, Kerala is a paradise with breathtaking landscapes, mesmerizing backwaters, rich culture, and unique experiences. If you wish for a vacation that includes lush scenery...
View Full Article12 Poses of Surya Namaskar – Names and Benefits
Surya Namaskar is 12 yoga asana sequence that are performed in a flow. It is also referred to as Sun Salutations and is a practice that improves your energy levels...
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